New York
EST

New York

Los Angeles
PST

Los Angeles

Convert EST to PST

Eastern Standard Time to Pacific Standard Time Los Angeles is 3 hours behind New York

New YorkEST
8:39 PM
Tuesday, May 12, 2026
UTC-4
Los AngelesPST
5:39 PM
Tuesday, May 12, 2026
UTC-7

Quick Facts

Time Difference

-3 hours

EST Full Name

Eastern Standard Time

PST Full Name

Pacific Standard Time

EST to PST Conversion Table

EST (New York)
PST (Los Angeles)
12:00 AM
9:00 PM(May 11)
1:00 AM
10:00 PM(May 11)
2:00 AM
11:00 PM(May 11)
3:00 AM
12:00 AM
4:00 AM
1:00 AM
5:00 AM
2:00 AM
6:00 AM
3:00 AM
7:00 AM
4:00 AM
8:00 AM
5:00 AM
9:00 AM
6:00 AM
10:00 AM
7:00 AM
11:00 AM
8:00 AM
12:00 PM
9:00 AM
1:00 PM
10:00 AM
2:00 PM
11:00 AM
3:00 PM
12:00 PM
4:00 PM
1:00 PM
5:00 PM
2:00 PM
6:00 PM
3:00 PM
7:00 PM
4:00 PM
8:00 PM
5:00 PM
9:00 PM
6:00 PM
10:00 PM
7:00 PM
11:00 PM
8:00 PM

Related Conversions

About EST and PST Time Zones

EST (Eastern Standard Time) is UTC-5 and covers cities like New York, Washington D.C., Miami. PST (Pacific Standard Time) is UTC-8 and covers cities like Los Angeles, San Francisco, Seattle.

When it's 12:00 PM (noon) in New York (EST), it's 9:00 AM in Los Angeles (PST). The time difference between EST and PST is 3 hours Los Angeles is behind New York.

With only a 3-hour difference, New York and Los Angeles share nearly a full business day overlap, making scheduling straightforward.

Daylight Saving Time

EST observes Daylight Saving Time and becomes EDT (Eastern Daylight Time) during summer months, shifting clocks forward by 1 hour to UTC-4.

PST observes Daylight Saving Time and becomes PDT (Pacific Daylight Time) during summer months, shifting clocks forward by 1 hour to UTC-7.

During DST transitions, the time difference between EST and PST may shift by ±1 hour. Always verify the current offset above for the most accurate conversion.

Use our world clock tool to compare New York and Los Angeles with a visual timeline, or browse more timezone conversions.

Frequently Asked Questions

What is the time difference between EST and PST?

Los Angeles (PST) is 3 hours behind New York (EST). The offset is -3 hours.

Is PST ahead or behind EST?

PST is 3 hours behind EST. EST is UTC-4 and PST is UTC-7.

When it's 12:00 PM in New York, what time is it in Los Angeles?

When it's 12:00 PM (noon) in New York (EST), it's 9:00 AM in Los Angeles (PST).

When it's 5:00 PM in New York, what time is it in Los Angeles?

When it's 5:00 PM in New York (EST), it's 2:00 PM in Los Angeles (PST).

Does EST change for Daylight Saving Time?

Yes. EST (Eastern Standard Time, UTC-5) becomes EDT (Eastern Daylight Time, UTC-4) in summer, shifting clocks forward 1 hour.

Does PST change for Daylight Saving Time?

Yes. PST (Pacific Standard Time, UTC-8) becomes PDT (Pacific Daylight Time, UTC-7) in summer, shifting clocks forward 1 hour.